q&a with m&e

m&e
popping in with a
q&a
on next week's

m&e wellness workshop.

we hope this helps,
answers your q's
and inspires you to want to be apart of it!

***

q&a with m&e:

q: m&e, does the event really run two days? because i can't commit to that!

a: kinda, but not really. it runs over 2 days, but it's broken up into 3 separate workshops, 
so you can sign-up for for whatever works best for you!

q: i don't know if i can get there right at 7 on thursday night, 
or right at  9 a.m. for the friday morning session - is it okay if i'm a few minutes late?

a: yes! each workshop begins with a time built in for arrival/connecting/taking in of the environment...so no worries if you can't get there until a little after....or if you need to leave a few early, no worries on that either!

q: do i need to register online?

a: if you could, that would be awesome.  this helps us so much, so we can focus on content, loving on you and of course finalizing all the set-ups, materials, food, etc at the thayer house. would love to have a sense of #s by early next week so we are set to go. but if it's too tricky - no worries - just send us a note and we'll take care of it, we are just excited to have you!

q: m&e, can i share the invite with me friends?
a: ABSOLUTELY. in fact we would love that so much...
and your friends will love YOU for loving on them.

q: m&e, can you remind me again what each session includes?

a: of course - here you go!

***

evening program // march 21 // 7:00-9:30 a.m. // $30

an intimate & reflective evening

 by the fireplace at the thayer house.

we will inspire you to love, care and celebrate 

what it means to be a woman,

no matter what season of life you are in.

we'll be focusing on the theme of BALANCE... 
and sharing real stories and strategies

that will equip you for more!

we'll connect as sisters, daughters,

friends, moms, wives, dreamers, doers and bad ass women!

morning program // march 22 // 9:00-11:30 a.m. // $20

wear your stretchy pants and

bring a mat for a beautiful morning of 

self care through yoga, meditation and essential oils.

whether you are brand new to these things,

or a yogi / oiler already

join us for the special morning in a dreamy setting.

and guess what,
**babysitters provided**
yay!

luncheon program // march 22 // 12:00-2:30 p.m. // $30

we've invited jessie dwiggins to lead a 

interactive luncheon conversation on how we can 

embrace hunger like our best friend, 

tame our eating triggers, 

and end the war between good and evil foods.

the luncheon also includes

our bright and fresh salad bar,

and of course the beautiful setting of the thayer house.

**babysitters provided**
here too,
yay!

***

okay,

we hope this was helpful,

answers your questions,

and inspires you to want to be a part of it.

let us celebrate YOU!
treat yourself!

celebrate with US!

treat yourself!

take a personal day!

try something new!

love on yourself!

and let us love on YOU!

because, hey
you are AMAZING!